Tofu-Vegetable Soup

Have a bunch of leftover veggies in the fridge that need to be used up? Make a soup! This is one of my favorite ways to save vegetables from going in the trash if I can't eat them fast enough. Tofu-Vegetable Soup Plant-based - Gluten-free - Vegan Ingredients 4 cups chopped mixed vegetables (I used … Continue reading Tofu-Vegetable Soup

Sesame Tofu with Broccoli

Sesame Tofu with Broccoli Plant-based - Gluten-free - Vegan Ingredients 1 block super firm pressed tofu 2 tablespoons olive oil 2 tablespoons liquid aminos 1 teaspoon sesame seeds 1 teaspoon onion powder Dash of ginger Dash of chili powder Pepper to taste 1 cup chopped broccoli **Always check to make sure your ingredients/products are gluten-free … Continue reading Sesame Tofu with Broccoli

Tips for Packing a Healthy Lunch

Welcome back to PorrazzaNutrition! When I first went went full-time with my practice and quit my "day" job, I got out of the habit of packing a lunch. I was mostly out seeing clients in the AM and after dinner, so I only really needed to pack snacks on-the-go. This January, I took a short-term … Continue reading Tips for Packing a Healthy Lunch

Better-For-You Lasagna Recipe (GF, Vegan)

The time has come! I finally (I hope) perfected my lasagna recipe! I don't even know the last time I had lasagna since gluten-free lasagna noodles are so hard to find! This is a simple and easy-to-freeze recipe that the whole family will enjoy! Better-For-You Lasagna Recipe (Gluten-free, Vegan) Ingredients 2 boxes Explore Cuisine Green … Continue reading Better-For-You Lasagna Recipe (GF, Vegan)