Simple Slow Cooker Vegetable Soup

Today ended up being an unexpected snow day since both my nutrition classes and client appointments were rescheduled. I didn’t think I would have to be worrying about snow in March; however, I was happy for a little time to catch-up. Since it is snowy and cold, it seemed like perfect weather for soup! The … Continue reading Simple Slow Cooker Vegetable Soup

Back to School Lunch Tips (Plant-Based)

Summer is coming to a close and before you know it, school will be back in session. Although school lunches have come a long way in terms of healthful options, some may still choose to brown bag it due to limited lunch options or long lines at school. No matter if you choose to buy … Continue reading Back to School Lunch Tips (Plant-Based)