Simple Chickpea Salad

This recipe features chickpeas as the protein base and it is packed with fiber and potassium. You can add in any crunchy veggies you have on hand in place of the peppers and snap peas. Simple Chickpea Salad Plant-based - Gluten-free - Vegan Ingredients 2 cans of chickpeas (mashed) ½ green pepper (diced) ½ cup … Continue reading Simple Chickpea Salad

Breakfast Bake

This breakfast bake is packed with fiber, protein and antioxidants. It is perfect for breakfast or as a quick snack on-the-go! Breakfast Bake Plant-based - Gluten-free - Vegan Ingredients ½ cup gluten-free flour 1 cup almond flour 1 tbsp baking powder 1 tsp cinnamon ½ tsp ginger ¼ tsp nutmeg Dash of salt 2 small … Continue reading Breakfast Bake

Simple Slow Cooker Vegetable Soup

Today ended up being an unexpected snow day since both my nutrition classes and client appointments were rescheduled. I didn’t think I would have to be worrying about snow in March; however, I was happy for a little time to catch-up. Since it is snowy and cold, it seemed like perfect weather for soup! The … Continue reading Simple Slow Cooker Vegetable Soup

Back to School Lunch Tips (Plant-Based)

Summer is coming to a close and before you know it, school will be back in session. Although school lunches have come a long way in terms of healthful options, some may still choose to brown bag it due to limited lunch options or long lines at school. No matter if you choose to buy … Continue reading Back to School Lunch Tips (Plant-Based)