Peanut Butter Snack Balls

This is a simple, no-bake recipe, for peanut butter snack balls. These are great as a snack on-the-go as they are packed with healthy fats, protein, and fiber.


Peanut Butter Snack Balls
Plant-based – Gluten-free – Vegan

1 cup of quick-cook dry oats (gluten-free if needed)
1 cup of natural peanut butter
¼ cup maple syrup
1 teaspoon vanilla extract
½ cup ground flax seeds
½ teaspoon cinnamon
Optional add-ins: ¼ cup dairy-free chocolate chips, chopped nuts, unsweetened coconut flakes

1. In a large bowl, mix together wet ingredients. Add in your dry ingredients.
2. Form small balls with mixture (bit-sized works best).
3. Refrigerate for 1 hour or eat as is. Store in an airtight container in the fridge for up to 2 weeks.

Recipes Notes
-Always check to make sure your ingredients/products are gluten-free and vegan (if desired) before purchasing as manufacturers may change ingredients.
-If your recipe is dry and/or crumbly, add in a bit more peanut butter until you can form balls. If too soft, add in more oats or flax seed.
-You can substitute protein powder or almond flour for the dry oats.
-Any nut or seed butter can be used in place of peanut butter.
-In place of the flax seeds, you can try hemp seeds or ground almonds
-Agave nectar can be substituted for maple syrup or honey (if not vegan). Amount can be adjusted based on preference.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s