Sesame Tofu with Broccoli
Plant-based – Gluten-free – Vegan
1 block super firm pressed tofu
2 tablespoons olive oil
2 tablespoons liquid aminos
1 teaspoon sesame seeds
1 teaspoon onion powder
Dash of ginger
Dash of chili powder
Pepper to taste
1 cup chopped broccoli
**Always check to make sure your ingredients/products are gluten-free and vegan (if desired) before purchasing as manufacturers may change ingredients.
1. In a large baggie or container, mix together all ingredients (except broccoli) and let marinate for at least 30-minutes in the fridge.
2. Add marinated tofu to a large skillet. Cook over medium-low heat until hot and crispy, stirring occasionally.
3. Once tofu is cooked, add in chopped broccoli and saute for an additional 3-5 minutes or until broccoli is soft.
4. Serve over brown rice or quinoa.
-Firm tofu can be used in place of super-firm pressed. Cooking time may be increased to reach desired consistency.
-For oil free recipes, use 1/4 cup low sodium vegetable broth instead of olive oil.
-Low-sodium soy sauce can be used in place of liquid aminos